Here's What You'll Receive:
✔️ 4 fertility yoga classes: follicle stimulation phase, preparing for embryo transfer, and the two-week wait.
✔️ 4 relaxation videos in the style of yoga nidra, meditation, and visualization.
✔️ 40 journaling prompts for each stage of your treatment.
✔️ 4 chapters of lifestyle enhancing and self-care tips for follicle stimulation phase, preparing for embryo transfer, the two-week wait, and in-between rounds / waiting.
Plus bonus content...
✔️ 38 minute restorative yoga class.
Example Curriculum
Follicle Stimulation Phase
Available in
days
days
after you enroll
Preparing for Embryo Transfer
Available in
days
days
after you enroll
Two Week Wait
Available in
days
days
after you enroll
In-between Rounds / Waiting
Available in
days
days
after you enroll
Extras
Available in
days
days
after you enroll
